Yesterday I was practicing yoga with my soon-to-be 12 year old son. During sun salutations B my "never-cry tough-guy" started to cry. I...

What is Post Traumatic Stress Disorder (PTSD)? PTSD is described as a traumatic event that the nervous system cannot handle or process...

Effects of Massage/ Bodywork Therapy Cardiovascular effects -proven to decrease blood pressure and heart rate -decreases in systolic,...